Gold Makhana Premium Raw is farm-fresh, unprocessed, and carefully packed to preserve natural goodness. These high-quality fox nuts are ideal for making kheer, curry, raita, or vrat recipes. Rich in protein, potassium, and phosphorus, they boost energy and immunity.
✅ Nutritional Value (per 100g approx):
Calories: 340 kcal
Protein: 10 g
Carbohydrates: 64 g
Dietary Fiber: 11 g
Fat: 0.5 g
Potassium: 500 mg
Health Benefits:
Excellent fasting food (vrat-friendly)
Strengthens immunity and energy levels
Supports kidney health and detoxification
Improves digestion and gut health
Best For: Traditional cooking, fasting (Navratri, Ekadashi), and homemade recipes.
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